How to avoid common cycling injuries
We all know how annoying being injured is. Being in pain is no fun and not being able to give your best on the bike if you can cycle at...
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- Apr 12, 2021
- 5 min
Finding time to exercise.
Following on from our blog post on ‘Motivation for Taking Exercise’, here at VitxCycle we've been having a think about how easy (or not)...
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- Mar 11, 2020
- 2 min
Finding the motivation for exercise...(part 2)
In this second part of our blog about getting motivated for exercise, we look at the impact that technology has had on us and why it’s...
12
- Mar 4, 2020
- 2 min
Finding the motivation for exercise...(part 1)
It’s been raining and cold outside for the last few days and this has put the Vitx|cycle office in a reflective mood. We’ve been talking...
10
- Jan 9, 2020
- 1 min
Looking to minimise the risk of missed training?
Vitamin C is an essential vitamin, it can’t be produced in the body so it is essential for all people to maintain their intake of this...
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