Cycling shoes
Tip tips on how to get the right fit from your cycling shoes and take care of them.
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- Apr 14
- 2 min
Meet a Subscriber - Steve Tiltman
This month's subscriber is the Triathlon racing Steve Tiltman. Based in Warwickshire he can usually be sighted in the gym (that's where...
18
- Jan 9
- 6 min
How to build your Winter Training Plan.
Spoked and VitxCycle have come together to help you build the best Winter Training Plan so you're ready for next season.
44
- Oct 23, 2022
- 3 min
WINTER is coming.....are you ready?
There's no getting away from the fact that “Winter is coming” (unless you're heading to the Southern Hemisphere for the duration!) and...
48
- Aug 12, 2022
- 2 min
Meet a Subscriber - Simon de Burgh
Meet a Subscriber - Simon de Burgh of VELO Performance
26
- May 20, 2022
- 1 min
Meet a Subscriber - Mat Brown
This month's Meet a Subscriber is CRIT racing, University lecturer Mat Brown....
47
- Apr 19, 2022
- 2 min
Meet a Subscriber - Leon Parks
Say hello to Leon, the self confessed "classic old diesel engine", who's looking to get his Box Hill time, under 6 minutes!!!! Leon is...
26
- Mar 13, 2022
- 1 min
Meet a Subscriber - Chris Ball
Our latest guest in our 'Meet a Subscriber' feature is Crohn's warrior Chris Ball. With his constant battle against Crohn's, were proud...
25
- Feb 18, 2022
- 6 min
How to avoid common cycling injuries
We all know how annoying being injured is. Being in pain is no fun and not being able to give your best on the bike if you can cycle at...
41
- Feb 6, 2022
- 2 min
Meet a Subscriber - Ben Burton
Welcome to our latest "Meet a Subscriber" feature. Today we are meeting the amazing Ben Burton, read on to learn more about why we are...
37
- Jan 28, 2022
- 2 min
Meet a Subscriber - Bryan Steel
Our latest 'Meet a Subscriber' feature is with Nottingham's own Bryan Steel, a 2 time Olympic Medalist 🥈🥉 and 5 times World...
28
- Jan 21, 2022
- 3 min
Meet a Subscriber - Michelle Paget
Our latest 'Meet a Subscriber' feature is with the CX/MTB, mud loving Michelle Paget. You'll be hard pressed to find someone who's more...
17
- Jan 10, 2022
- 4 min
Are you training effectively?
A common theme we see from our subscribers is the desire to give themselves the best possible chance of staying fit & healthy so that...
72
- Dec 13, 2021
- 4 min
Indoor cycle training....
We are now at that time of year, where indoor training is firmly part (if not all) of the weekly cycling routine. Weekend club ride...
36
- Oct 22, 2021
- 4 min
Introducing the vitamin B family.
There’s a reason why the B vitamins feature heavily in our PROTECTION capsule, with the entire family represented, as they play a vital...
19
- Sep 22, 2021
- 5 min
Why we need a multivitamin in our lives?
The Protection capsule is the cornerstone to the VitxCycle complex, and we think it’s the best multivitamin on the market. So this week...
32
- Jun 28, 2021
- 4 min
What to do when you meet a horse on your bike! (ask for it back)
As cyclists we often get a bad rep from other road users, but I don’t think this is a unique dynamic, there are plenty of cyclists,...
27
- May 14, 2021
- 8 min
Staying hydrated - all you need to h2o
Staying hydrated whilst cycling. Why it's important to manage your hydration levels during exercise.
16
- Apr 12, 2021
- 5 min
Finding time to exercise.
Following on from our blog post on ‘Motivation for Taking Exercise’, here at VitxCycle we've been having a think about how easy (or not)...
17
- Mar 19, 2021
- 4 min
10 Cycling recovery tips: How to make the most of your rest days
So you’ve gone to the effort of scheduling a training plan as you’ve entered a Velo, or there’s a big club ride coming up or you just...
22
- Mar 4, 2021
- 7 min
Spring has sprung, time to get back on the road!
Now we're coming out the other side of (what's been a very, very, very long) Winter, it’s time to look forward to getting out of the pain...
18
- Jan 28, 2021
- 5 min
Winter cycle kit. What to wear when the weather turns cold!
It seems apt that this post is written as half the country is currently experiencing at least a sprinkling of snow (some areas have a lot...
11
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