Cycling Blog

Cycling shoes

Tip tips on how to get the right fit from your cycling shoes and take care of them.

How to build your Winter Training Plan.

Spoked and VitxCycle have come together to help you build the best Winter Training Plan so you're ready for next season.

WINTER is coming.....are you ready?

There's no getting away from the fact that “Winter is coming” (unless you're heading to the Southern Hemisphere for the duration!) and...

Indoor cycle training....

We are now at that time of year, where indoor training is firmly part (if not all) of the weekly cycling routine. Weekend club ride...

Getting your bike winter ready?

Winter is now upon us and that means making sure your bike is ready for the conditions it/you are going to face. Wind, rain, snow, ice...

Keeping (k)it clean!!

If you are like us, then you love your kit! But how do you care for it to ensure it stays in tip-top shape? Yes, that’s right we’re...

Do you want help to improve your power output?

Then you’d benefit from Vitamin D – The Sunshine vitamin! As the nickname suggests, your body actually makes Vitamin D from exposure to...