Cycling Blog

WINTER is coming.....are you ready?

There's no getting away from the fact that “Winter is coming” (unless you're heading to the Southern Hemisphere for the duration!) and...

Why we need a multivitamin in our lives?

The Protection capsule is the cornerstone to the VitxCycle complex, and we think it’s the best multivitamin on the market. So this week...

10 Cycling recovery tips: How to make the most of your rest days

So you’ve gone to the effort of scheduling a training plan as you’ve entered a Velo, or there’s a big club ride coming up or you just...

Spring has sprung, time to get back on the road!

Now we're coming out the other side of (what's been a very, very, very long) Winter, it’s time to look forward to getting out of the pain...

Capsules V Tablets!!

Random question........Have you ever stood in the checkout queue at Boots and seen packs of paracetamol capsules and tablets and...

Do you eat the rainbow?

How many portions of fruit and veg should we be eating to maintain a healthy body?

LockDown 2.0

It was the arrival of my new winter bibs (I was a bit too excited about this tbh!) that gave me the excuse I needed for a quick spin out...

Introducing VitxCycle’s ‘The Complex’

We are very excited to announce that the new VitxCycle website has launched today and we are ready to take your orders for ‘The Complex’....

Looking for a fantastic health boost?

Then maybe you should consider your Omega-3 intake! Omega-3 fatty acids are vital for optimal health, it’s as simple as that. The list of...

Finding the motivation for exercise...(part 2)

In this second part of our blog about getting motivated for exercise, we look at the impact that technology has had on us and why it’s...

Finding the motivation for exercise...(part 1)

It’s been raining and cold outside for the last few days and this has put the Vitx|cycle office in a reflective mood. We’ve been talking...

Looking to train harder for longer?

The route to success could include paying attention to your Iron levels. Iron is the body’s oxygenator, it is an important component of...

Looking to minimise the risk of missed training?

Vitamin C is an essential vitamin, it can’t be produced in the body so it is essential for all people to maintain their intake of this...