Meet a Subscriber - Tom Picking
Meet VitxCycle subscriber Tom Pickings.
top of page
Cycling Blog
Search
- Oct 23, 2022
- 3 min
WINTER is coming.....are you ready?
There's no getting away from the fact that “Winter is coming” (unless you're heading to the Southern Hemisphere for the duration!) and...
48
- Feb 18, 2022
- 6 min
How to avoid common cycling injuries
We all know how annoying being injured is. Being in pain is no fun and not being able to give your best on the bike if you can cycle at...
41
- Feb 6, 2022
- 2 min
Meet a Subscriber - Ben Burton
Welcome to our latest "Meet a Subscriber" feature. Today we are meeting the amazing Ben Burton, read on to learn more about why we are...
37
- Jan 10, 2022
- 4 min
Are you training effectively?
A common theme we see from our subscribers is the desire to give themselves the best possible chance of staying fit & healthy so that...
72
- Oct 22, 2021
- 4 min
Introducing the vitamin B family.
There’s a reason why the B vitamins feature heavily in our PROTECTION capsule, with the entire family represented, as they play a vital...
19
- Sep 22, 2021
- 5 min
Why we need a multivitamin in our lives?
The Protection capsule is the cornerstone to the VitxCycle complex, and we think it’s the best multivitamin on the market. So this week...
32
- Jun 28, 2021
- 4 min
What to do when you meet a horse on your bike! (ask for it back)
As cyclists we often get a bad rep from other road users, but I don’t think this is a unique dynamic, there are plenty of cyclists,...
27
- May 14, 2021
- 8 min
Staying hydrated - all you need to h2o
Staying hydrated whilst cycling. Why it's important to manage your hydration levels during exercise.
16
- Apr 12, 2021
- 5 min
Finding time to exercise.
Following on from our blog post on ‘Motivation for Taking Exercise’, here at VitxCycle we've been having a think about how easy (or not)...
17
- Mar 19, 2021
- 4 min
10 Cycling recovery tips: How to make the most of your rest days
So you’ve gone to the effort of scheduling a training plan as you’ve entered a Velo, or there’s a big club ride coming up or you just...
22
- Jan 28, 2021
- 5 min
Winter cycle kit. What to wear when the weather turns cold!
It seems apt that this post is written as half the country is currently experiencing at least a sprinkling of snow (some areas have a lot...
11
- Dec 7, 2020
- 3 min
Capsules V Tablets!!
Random question........Have you ever stood in the checkout queue at Boots and seen packs of paracetamol capsules and tablets and...
58
- Nov 30, 2020
- 4 min
Do you eat the rainbow?
How many portions of fruit and veg should we be eating to maintain a healthy body?
28
- Nov 7, 2020
- 4 min
LockDown 2.0
It was the arrival of my new winter bibs (I was a bit too excited about this tbh!) that gave me the excuse I needed for a quick spin out...
12
- Mar 18, 2020
- 1 min
Looking for a fantastic health boost?
Then maybe you should consider your Omega-3 intake! Omega-3 fatty acids are vital for optimal health, it’s as simple as that. The list of...
14
bottom of page