top of page

Cycling Training Plans

To download a plan, click on its picture.

VitxCycle x Velo Performance training plan
VitxCycle & Phil Stamper exercises

Gym Strength & Conditioning Plan

4 Essential Exercises For Cyclists

VitxCycle has partnered with our friends at VELO Performance Cycling Club to bring you a strength and conditioning plan every cyclist should be doing.

VitxCycle has partnered with our friends at Phil Stamper Physiotherapy to bring you 4 essential exercises every cyclist should be doing.

bottom of page